I am currently on day 2 of a 30 day raw challenge where I will be eating all fruits and veggies and some nuts. I have done this once before and felt so incredibly good, with tons of energy and no depression. I also lost 12.5 lbs in the month I did it.
I am hoping to be able to continue this until I reach a healthy weight. My back has been killing me lately and I know it's probably because of all the extra weight I am carrying around. I want to take care of my body for myself and my daughters. I am a better mom and am happier when I am eating healthy.
So far I am down 3 lbs...obviously water weight, but it's still 3 less pounds on my back! I will do short posts to keep you updated on my progress with the challenge!
I am already feeling so so much better than I did 3 days ago. It's pretty amazing how quickly this diet works for me and how striking the results are in my quality of life!